What Matters Most - Building a Fulfilling Life on the Foundation of Your Values
Our life priorities are determined by our core values -- the fundamental beliefs that drive the choices we make and the actions we take. When we are acting in alignment with those values, we often feel as though our choices emerge from instinct. In consequence, our lives feel fulfilling.
But when our actions and behaviors are misaligned with our core values, we may feel out of sync, unhappy, and discontent.
Identifying our core values allows us to consciously implement them in your daily life, leading to more peace, more fulfillment, and more joy.
In this one-on-one coaching program, your client will build their awareness of what their core values truly are and identify which ones are most fundamental and significant to them. Armed with this understanding, your client will possess the tools to make more fulfilling choices and ensure that their life is headed in the most desirable direction.
Learning Outcomes
During this coaching program, your clients will discover:
Clarity around what they value most in their lives and which core values are most significant to them
Limiting perceptions and beliefs that prevent them from living in full alignment with their core values
A personal value system to drive and guide their behavior, so they can make smarter choices around what’s most meaningful for them
Tools for working with their core values and their personal values system to shape a desired future life
And much, much more...
Get immediately download What Matters Most - Building a Fulfilling Life on the Foundation of Your Values
Program Contents
SESSION 1
Insights: What Do You Value Most in Your Life?
Activity: "What Do I Value Most?” - Through a fun exercise, client identifies and gains clarity around what they value most in their life
Homework: “When I was Happiest”
SESSION 2
Vision: Determining Your Core Values
Pre-work: “Determining Your Core Values”
Debrief: Client debriefs the results of the activity on “Determining Your Core Values” by answering questions to increase their understanding
Homework: “Reflecting on My Core Values”
SESSION 3
Options: Creating Your Personal Value System
Pre-work: “Standing Up for Myself”
Activity: Client develops a ‘personal value system’ based on the core values they identified in the previous session
Debrief: Client debriefs the results of the activity by answering questions to increase their understanding
Homework: “Embracing My Personal Value System”
Get immediately download What Matters Most - Building a Fulfilling Life on the Foundation of Your Values
SESSION 4
Action: Working With Your Core Values
Pre-work: “Core Values Roadmap”
Activity: Client explores how to work with their core values and their ‘personal values system’ to shape a desired future life
Homework: “Filling in the Gaps”
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