In the course I give you all the details you need to master these movements, plus many additional variations that build even more skill and strength.
These lead-up stunts make up Phase 1 of the Handstand Getting System.
Phase Two has two parts.
One is to take the wall handstand and start balancing by coming off the wall. There are two different methods of doing this.
Simple enough and most people know this already.
What they don’t know is the second part…Just how important the kickup is.
In this system I teach you the two different ways to kick-up and how to properly practice this move so you can effortlessly get into the handstand position.
Don’t waste your time like I did, only managing one kick-up out of ten when I was learning the handstand. Instead improve here in this phase until you reach 8, 9 or 10 successful kick-ups out of every 10.
Finally we move onto Phase 3, where you start putting it all together and balancing out in the open.