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Elizabeth Beringer - Embodied Learning - Focus On The Knees & Ankles Vol II Audio Series

Themes developed in the series include: the ability to fully bend and straighten the knees improving the ability to bear weight efficiently and comfortably for standing and walking and the importance of the feet for healthy knees and ankles.Improvement in the functioning of the legs is always achieved in the context of the efficient use of the whole self.

Elizabeth Beringer - Embodied Learning - Focus On The Knees & Ankles Vol II Audio Series on sunlurn.com