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Brigit Cosgrove & Molly Tipping - Move Over Anxiety

Download unlimited when you buy Brigit Cosgrove & Molly Tipping - Move Over Anxiety Course at sunlurn. The market leader in online learning - Offers a variety of diverse topics: Internet Marketing, Forex & Trading, NLP & Hypnosis, SEO - Traffic, …

This Australian 4-hour audio course by Brigit Cosgrove and Molly Tipping is a gentle and profound movement program to help ease daily stress and chronic anxiety. The movement lessons and talks range from 5-35 minutes in length and cover areas such as breathing, abdominals, jaw, spine, waking up, comfort, and how emotions and posture are related.