Arlyn Zones - A Flexible Chest - Volume 1
Download unlimited when you buy Arlyn Zones - A Flexible Chest - Volume 1 Course at sunlurn. The market leader in online learning - Offers a variety of diverse topics: Internet Marketing, Forex & Trading, NLP & Hypnosis, SEO - Traffic, …
Comprised of carefully selected and sequenced lessons, this audio program develops ease of movement throughout your entire chest. Learn to sense and mobilize your ribs and spine for improved overall functioning. Enjoy improved breathing, balance, coordination, and emotional well-being. This is an excellent program for all levels of ability.
Program Contents
- Making New Sensory Distinctions - 4:56
Audio Player - Hand to Heel Variations - 52:22
- Working in the Imagination - 5:33
- Circles of the Arms - 1:03:20
- Minimal Folding of Shoulders and Hips - 41:47